Welcome to the Life in Half a Second challenge! Please watch the videos below in sequence, moving from one video to the next when you complete the action items. As you progress through the challenge, you can stay in touch with Matthew through the Life in Half a Second facebook page.

Also, the goal pyramid template presented in the book and used in these videos is available for download here.

'Life in Half a Second' Challenge - Video 1
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Life in Half a Second - Video 1


'Life in Half a Second' Challenge - Video 2
Use #LifeinHalfaSecond on social media
Life in Half a Second - Video 2


'Life in Half a Second' Challenge - Video 3
Use #LifeinHalfaSecond on social media
Life in Half a Second - Video 3


'Life in Half a Second' Challenge - Video 4
Use #LifeinHalfaSecond on social media
Life in Half a Second - Video 4

Click here to download the Goal Pyramid template



Additional Video on the Application of the Goal Pyramid
Use #LifeinHalfaSecond on social media
Additional Video on the Application of the Goal Pyramid

Click here to download the Goal Pyramid template



FoundrMag Podcast on the Creation of a Goal Pyramid
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Additional Video on the Application of the Goal Pyramid


'Life in Half a Second' Challenge - Video 5
Use #LifeinHalfaSecond on social media
Life in Half a Second - Video 5


'Life in Half a Second' Challenge - Video 6
Use #LifeinHalfaSecond on social media
Life in Half a Second - Video 6


'Life in Half a Second' Challenge - Video 7
Use #LifeinHalfaSecond on social media
Life in Half a Second - Video 7